"Lynne"
Body weight bench press max reps
Pull-ups max reps
5 rounds, for reps:
My #-203
This is a 23 rep increase from last time, the bench virtually the same, but my pull-ups have gotten much stronger. Considering this was # 3 WOD, and my grip was totally shot. Very happy with my numbers. And my hands stayed in one piece. Nice.....
315 lb dead lift max reps in 2 min. 19. 4 more since Oct. 20 should be coming soon.
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