Bench press 1=295 Clean 1=225 PR (power clean, for wrist caution) OHSQ 1= 205 hit no problem, but was done for the day..... Very happy with the work and the power cleans felt great.
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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