Nick and I did 100 burpees clapping on a ring 3 feet overhead, 1 for 1. No time, just as fast as we could. Never missed a beat. Good way to start off the day. Fun!
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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