For time
95lb power snatch
400 mtr run
5 rounds
My time- 16:33
Very happy with it. Was able to complete first three rounds of snatch's without letting go of the bar, for the last two I would complete 5 and dump the weight. Its my run that still gets me, can't get past the old man shuffle. Gotta speed up that run!!!!! Crossfit or Die.
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