Clean and Jerk 1-1-1-1-1-1-1
95-115-135-155-165-195-205f-205f
Did the lighter weight several time and then went big. I cleaned 205 very well, got low, received the bar in full squat, failed the jerk. I know I've got it next time for sure. Shoulders are a little taxed from this week, B/S excuse... But at least I have room to grow right?
Warmed up with Turkish Get-up progressions and went from 35lb to 95lb max both arms. Soon I will be hitting 115lb TGU. Like the movement a lot, fun to play with.
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