Back Squats

Back Squat
5 x 5

My #s- 225, 245, 255, 265, 275

then...

500 mtr Row x 4
3 min rest between rds.

My times- 1:43.7/ 1:44.2/ 1:42.0/ 1:45.4

Felt great. Hitting more squats, going big all the time, and more agressive rows.