Back Squat 3-3-3-1-1-1
285-300-320-340-360(PR)-335
Then BW Back Squat Max Effort 25 reps @ 185
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FUCK THE PAIN
Followers
Nothing Will Replace Forward Movement
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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