Working on my one armed handstands. Gotta keep up with my 15 muscle-up and 5 handstand push-up a day. Skills I need practice on. Olympic lifts will always need work too, but need some instuction by Dave on those.
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FUCK THE PAIN
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Nothing Will Replace Forward Movement
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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