"Dorthy Mantooth is a Saint"
Body Weight Back Squat @ 185 x 20 x 15 x 10 x 5 x 1
with
Muscle ups x 10 x 7 x 5 x 3 x 1
Time- 16:01
Last muscle up really fucked me...... Stupid.
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FUCK THE PAIN
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Nothing Will Replace Forward Movement
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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