"PreSeason"
For time:
Starting at the 1 yard line
Burpee broad jumps to the 50 yard line, sprint back
Walking lunges with 35lb plate to the 50 yard line, sprint to pull up bar
21 L pull ups
3 rounds:
My time- 15:24 (2 rounds)
Artie- 14:13 (2 rounds)
Neither of us were prepared for this beast. I was shortly after breakfast for me and Artie had been out boozing the night before. We both started to get sick and turned into a bunch of bitches. First time I ever quit a WOD, and last. But there was no way I was gonna finish. Looking forward to trying this one again soon. Like the challenge of coming up with gym less WODs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment