skip to main
|
skip to sidebar
DBB been murdering shit since 2008
FUCK THE PAIN
Thursday, March 3, 2011
Back Squat and Row
4 rft
10 b sq @ 225
250 mtr row
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Nothing Will Replace Forward Movement
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
Friends of DeathByBurpee
Crossfit Main site
Crossfit Football
Crossfit Daytona
Crossfit Pinnacle
Crossfit Threshold
Power Output Calculator
Tozzos Torment
Levi's Training Blog
TG Training Blog
Crossfit Girls Miami
EveryDay Paleo
Cave Divas
Paleo Mamma
RobbWolf
Zone Diet Block Calculator
Search This Blog
Blog Archive
►
2012
(6)
►
January
(6)
▼
2011
(19)
▼
March
(5)
M.E. Thrusters
Deadlift 1 rep
Challenge WOD #4
M.E. OHS then a WOD
Back Squat and Row
►
February
(14)
►
2010
(77)
►
May
(11)
►
April
(21)
►
March
(4)
►
February
(18)
►
January
(23)
►
2009
(71)
►
December
(12)
►
November
(14)
►
October
(6)
►
September
(6)
►
August
(20)
►
July
(13)
No comments:
Post a Comment