Deadlift 315lbs AMRAP in 2 minutes:
24 reps. Went into it with a game plan. Reps of 5, till I can't any more. It worked beter than last time when I did 9 straight and it slowed me down so much I finished with 19.
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FUCK THE PAIN
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Nothing Will Replace Forward Movement
If your not working hard toward some form of self improvement then you are stagnant and therefore moving backwards while the rest of the aggressive and driven beings out here pass you by. We all have potential, realize yours today.
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